Friday, July 8, 2011

Dadgummit Blowout!

This time it's the right shoulder. I sure get sick of pain in the shoulders. It was simply a case of overwork. Too much yardwork and stuff around the house combined with a chest and delt workout the following morning. Lots of inflammation. It'll be six weeks until it's back to normal.

Flexibility training and stretching has to become a new priority.

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